How to Get Better Step at a Time and Unlock Your Mental Toughness

Unlock Your Mental Toughness
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You can’t become an expert in anything in life overnight. Mastery requires patience, dedication, and consistency. Whether you want to be an athlete, artist, or academic, you have to put yourself through the thick and thin without wavering your belief and commitment. In order to become an expert in anything, you have to be able to practice the skill consistently over a long period of time.

Unlock Your Mental Toughness

source: medium.com

All the best minds in the world we know of practiced their craft incessantly in order to be where they are right now. They found a way to fall in love with their boredom and put in incredible effort forward to achieve their dreams.

Everyone gets the same 24 hours in their days. Some people know how to make the best of it because they have fallen in love with the time they could dedicate to practicing their craft.

So, how can you fall in love with boredom and learn to develop your skills during the time that is given to you?

Two strategies could work in this regard:

How to Fall in Love With Boredom

Unlock Your Mental Toughness

source: psychologytoday.com

First and foremost, it is difficult to fall in love with something that you hate. If you dislike doing something, there is no way you can start loving it at any point.

In order to fall in love with an activity that you hate you will have to see the results that come out of it and for any result to come out of what you are doing, you will have to be dedicated. What that means is you can either increase your proficiency at the task or you could start loving the results it yields you without loving the task itself.

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Increasing proficiency at the task

Unlock Your Mental Toughness

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Sometimes even the tasks you are good at taking a toll on you, let alone the tasks you hate. So what can you do about it? The best thing to do is to learn the basics of the tasks and move forward with it gradually, celebrating all the small wins and improvements in the way through soft skill and personality development program.

If you have the intention of making progress every day, you will be consistent in the most tedious tasks. And when you see yourself getting better at the task, you can’t help but start liking the task itself.

Fall in love with the result

There are certain things that we should be doing that will always be tedious and demanding. Jogging, for instance, gets us tired and breathless but is good for our bodies.

When you start paying attention to the result of the task rather than the task itself, you will find the task worth it even if you don’t like it. You can also set different goals with your task in order to move on from the physical toll the task puts on you. For example, if you don’t like working out, you can simply set the goal of being a man who doesn’t miss their workout sessions no matter what. This way you can stick to working out daily. Even if you are not going to the gym to grind yourself for hours, you are still going and performing daily workouts.

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The power of patience

Unlock Your Mental Toughness

source: additudemag.com

When you mix the power of consistency with your patience, you will succeed in whatever task you take on. When you are consistent and doing the same work every day, make sure you remain patient for as long as you can. This is the only way to gain experience and come out stronger in any field.

Everyone knows what they should be doing, It is just that not everyone has that level of determination to remain consistent which takes away their ability to notice the results, And take more ideas at Live Enhanced.

Michelle Walter

Hey, I am an awarded blogger who loves to write about making day-to-day activities easier. I began writing during my college days after getting inspired from my lovely mom. I like to discover creative ways to do things and my out of the box thinking helps me do so. Please leave your comments for topics, which you want me to write. Thanks

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