Instagram is a fantastic site to get swoon-worthy foodie photographs, cute videos of pets in overcoats, and shots of your celeb crush enjoying their stuff. It’s also a goldmine of fitness information, workout inspiration, healthy living guidance, and routines of all types.
Indeed, a plethora of outstanding trainers, athletes, fitness influencers, and instructors on Instagram are giving out amazing stuff. Each has its own distinct fitness taste, whether they’re tough weightlifters or spiritual yogis, and they’re all committed to providing meaningful information to their fans.
So, if you’re ready to give your social media a dose of motivation, the only remaining issue is which fitness Instagrams are worth following.
15 best fitness Instagram accounts 2022 that is worth hitting the follow button!
As the Director of Fitness at Men’s Health, Ebenezer Samuel is an encouraging fitness influencer to follow as the Fitness Director at Men’s Health journal. And, if you really want to gain muscle, his Instagram account is a must-follow.
His Instagram account is chock-full of different abs and core workouts.
He also enjoys weight training and high-intensity interval training (HIIT), and yoga. He’s a professional trainer with more than ten years of expertise working with NFL and track and field athletes.
BBG’s legendary founder is well worth following. Kayla has also added additional programs to her Sweat App, including one that tells everything about new mothers’ post-pregnancy workouts.
This program is specifically developed to assist new mothers in resuming their fitness routines. In addition to classic BBG programs, she resembles samples of these exercises on her Instagram page.
Kayla also often posts before-and-after images of admirers who have watched her BBG programming and have had significant changes.
Judine is a Tone House trainer who is a legitimate beast in the gym—and reading through her best Instagram fitness account will undoubtedly give you some exercise encouragement. She not only does remarkable strength training feats, but she also simplifies them down so you may try them at your local gym.
Alex Silver Fagon
Alex adds meaningful remarks about mental health and balance in addition to publishing killer kettlebell exercises and photographs of stunning yoga pose from across the world.
She frequently shares her real difficulties with food and her physique, serving as a terrific reminder that you’re not the only one with your fitness—or life—ups and downs. If you want to stay inspired and motivated, this is yet another best Instagram fitness account 2022 you should follow.
If you’re a plus-sized individual, among the top fitness Instagram accounts on Instagram may feel a little intimidating. They frequently give a single image of fitness that may or may not be representative.
Kanoa Greene is a native Hawaiian who believes that staying fit is about more than just reducing weight. She is the founder of Plus-Size Adventure Retreats, proving that fit and toned bodies come in all shapes and sizes.
If you follow her on Instagram, you’ll get a considerable amount of inspirational content that’s full of energy and enthusiasm!
Joe Bennett will fill your Instagram feed with high-quality content on a regular basis with a mixture of laughter, muscle, and heavy metal (both sonically and practically). This fitness page has it all: workout implementation advice, workout finishers, and inspirational comments like no one else.
Joe’s website, hypertrophycoach.com, goes much deeper into his concepts and training methods than Instagram. You may also view videos of complete exercises, execution breakdowns, hypertrophy theory, and even stuff tailored to mothers.
FiiT is the top-rated fitness application in the United Kingdom, and it recently launched in the United States as well. You’ll find a variety of different bitesize routines on the application, which are perfect for times you need a little fitness motivation.
It’s diverse, with teachers of many levels and specialties, making it ideal for an at-home workout. They’re big fans of IGTV, so if you’re looking for a quick 10-minute ab session, they can help.
Every workout is dynamic and engaging, ensuring that you get the boost you require.
Hannah’s Instagram is also one of the best Instagram fitness accounts, which has tons of short exercise sessions that can assist you out, whether that’s a sandbag circuit or aerobic preparation. She’ll also interact with customers by polling her fans on their favorite routines, toughest fitness challenge, etc.
In exchange for her followers’ support, she offers a wealth of helpful information and good lifestyle advice. She also includes some motivating quotations and advice to help you stay motivated.
Joe Wicks, aka The Body Coach, has amassed a sizable following thanks to his #Leanin15 recipes and high-intensity exercises.
Even though he is now based in the United Kingdom, he continues to share delicious, easy-to-follow recipes and exercises that you can do at home with no equipment. You’ll only get positive vibes when you start to follow him on Instagram.
Though he is definitely a fitness freak, he does share stuff with the elderly, children, and anyone who may have mobility issues. He’s also a very active Instagram user, so there’ll be plenty of fitness stuff to go around!
Nick is referred to be the “Trainer of Trainers.” When instructors want to learn more, they go to him.
Nick has made a reputation for himself as a fitness educator by using innovative techniques to exercise and delivering information in a straightforward manner. He’s also written books, had articles published in over 30 prominent health and fitness publications, and given workshops across the world.
Nick also covers everything from injury healing to hypertrophy. So, if you’re curious why he’s the go-to person for instructors, click the follow button right now. It is the best Instagram fitness account you won’t be disappointed to add to your Instagram feed.
Mr. Helms has it all when it refers to an Instagram workout profile.
Eric is in a unique position to offer firsthand advice on how to take your training to the next step as a researcher, weightlifter, and bodybuilder champion. He is also a co-author of the book ‘The Muscle And Strength Pyramids.’ In-depth works that offer evidence-based fitness and nutrition advice.
Eric has written for commercial fitness magazines and has published many peer-reviewed papers in exercise physiology and nutrition magazines. He speaks about health, diet, and strength and conditioning at academic and commercial conferences worldwide.
He holds a bachelor’s degree in fitness and wellbeing, a master’s degree in exercise science, a second master’s degree in sports nutrition, and a doctorate in strength and conditioning.
Jay Maryniak is a practical wellness expert and sportsman who has been inventing in the field for over a decade. Maryniak altered his lifestyle and physique after suffering from addictions as a youth and is now dedicated to being the most excellent version of himself.
He has type 1 diabetes, and he frequently discusses how he learned to adjust and work out after his diagnosis to increase his strength and muscular mass. If you want to learn more about other fitness feats and challenges, you should follow his account.
Natacha Oceane is a previous Iron Man participant who has always been active. She emphasizes the significance of mental and physical health and proper diet.
She’s also a biophysicist, so you can trust that what she’s saying is trustworthy and backed up by a degree. Oceane is a must-follow if you’re constantly running out of workout concepts. She’s a great source of training inspiration and fitness challenges.
Pauline Nordin is a well-known fitness model, writer, and businesswoman. Her toned physique is evidence that putting in the effort pays off. It is without a question one of the best fitness Instagram accounts for anybody who is looking for inspiration.
Pauline wanted to change her body after years of struggling with her self-image.
Pauline motivates women to exercise, eat healthily, and live an active lifestyle with her health Instagram account. You’ll find posts on practically every facet of exercise on this Instagram fitness profile.
So, whether you’re seeking workout motivation or nutrition advice, this fitness Instagram profile has it all. Check this out and subscribe to it.
That concludes our list of the best fitness Instagram accounts in 2022 you should follow. The top fitness Instagram accounts contain everything you need, whether it’s an encouragement to get started on your fitness routine, encouragement to stay committed to your exercise routines, or workout or dietary ideas.
Follow them on Instagram to receive a daily dose of practical, motivating, and helpful fitness-related information.